Seven Foods You Think Are Healthy But Aren't

We found this article talking about 7 foods you probably think are healthy, but actually aren't through 100 Days of Real Food.  Most of it we've touched on already but just wanted to get the information out to you again.  It's about a former New York Times reporter and her journey to understanding the true meaning of labeling on packaged foods so many of us eat.  Her research was used for her book, "Pandora's Lunchbox: How Processed Food Took Over the American Meal."  There's some good information in there!

Available on Amazon