Dr. Pritchard tried this recipe a couple weekends ago and was pleasantly surprised with how good it was. She used it on a variety of foods that included salmon patties, salad and as a veggie dip. To make your own you first need to make the Paleo mayonnaise which is used in the Ranch Dressing.
Paleo Mayonnaise
Ingredients
- 3 large organic cage free eggs
- 1 tsp sea salt
- 1 tsp organic yellow mustard (I used Annie’s Organic Mustard)
- juice of 1/2 a lemon plus enough apple cider vinegar to equal a total of 1/4 cup liquid
- 1 3/4 cup extra light olive oil (I used Filippo Berio brand)
Instructions
- Crack eggs into bowl and remove the opaque-white “belly buttons” attached to the yolks if they are large
- To Vitamix or blender, add eggs, salt, mustard, lemon juice
- Cap the Vitamix or blender, turn it up to power 10, then HIGH
- Remove cap in lid and slowly pour in olive oil and let it go for less than a minute, or until ingredients have emulsified
- Pour into an airtight container and refrigerate
- Mayonnaise will stay in fridge for about 4 weeks
- Enjoy!
Paleo Ranch Dressing
Ingredients
- 1/2 cup paleo mayonnaise
- 1 tbs full-fat coconut milk
- 1/2 tsp dried chives
- 1/2 tsp dried parsley
- 1/2 tsp dried dill
- 1/8 tsp garlic powder
- 1/8 tsp onion powder
- 1/8 tsp ground black pepper
Instructions
- In a medium-sized bowl, add paleo mayo
- Gently stir in coconut milk
- To mayo and coconut milk mixture add the remaining ingredients
- Cover the dressing, and let it sit for a few minutes (either on the counter or in the fridge) so that the flavors can combine, and the dried herbs can rehydrate
- Enjoy!
No comments:
Post a Comment